Sex & the Heart

Did you ever wonder how much of a workout you get during a good session of sex?   I did.  And now, thanks to the Fitbit bracelet with built-in heart rate and activity monitor, anybody can find out.

 FitbitSessionYes, you can have your fuck-session graphed in glorious colors.


  • All this activity burned about as much calories as in a small candy bar.
  • The part at the end where I am receiving a blowjob is clearly visible
  • Having an orgasm seems to be less impact-full to the heart rate than I expected

For optimal data gathering, I feel that both people should be wearing a heart rate monitor, so that we can compare activity levels.  Any geeky women out there that want to science?

"Swinger" Ringtones : Get them while they're hot!

After seeing a posting from the incredibly nice people at Swingercast, I got the idea of creating some appropriate ring-tones based upon well-known "Lifestyle theme songs". The first batch is ready to be installed on your phone!

  • Imagine being able to hear at a "glance" what kind of call you are receiving.
  • You can decide whether or not to take a call based on what situation you are in, without needing to check the screen.
  • A vanilla probably won't recognize these
  • I currently have my default ring-tone set to "Swingercast", and am awaiting to see how long it takes for anybody to recognize it 🙂
If there are samples that you would like to see added, or if you need a special format for your particular phone, let me know in the comments and I will do my best to add them.

Note that every type of phone is different, and that for getting the transferred to you phone, the instructions will be different:

Instructions for installing on your iPhone:

  1. Download the .m4r file to your desktop
  2. Double-click it
  3. Sync your phone
  4. Done.

Instructions for installing on any other phone:

  1. Read the manual that came with it.
  2. Try it an hope for the best
  3. If that doesn't work, bribe/lure a friendly geek to do it for you.